Dads are the best at Dad jokes, keeping an eye on the thermostat and all things “pull my finger”. Let’s celebrate him with a few Jut Board quotes, shall we?  We’ve also thrown in a little fitness inspo for you...some of us are still working on those bikini bods.

1. Let's give dad what he wants today: don't touch the thermostat.
2. Committed to being better than I was yesterday.
3. My exercise consists of doing diddly squats.
4. You say dad bod, I say father figure.
5. The older I get, the smarter my father seems to get.
6. If only sarcasm burned calories.
7. The older I get, the smarter my father seems to get.
8. Cardio is Hardio.
9. A Dad is someone you never outgrow, no matter how grown-up you are.
10. Dad, you've always been like a father to me.
11. Lately, my workout mainly consists of exercising poor judgment.
12. Put on some gangsta rap and handle it.
13. You can tell what was the best year of your father's life because they seem to freeze that clothing style and ride it out.  --Jerry Seinfeld
14. When my father didn't have my hand, he had my back. --Linda Poindexter
15. Hustle for that muscle.
16. A little sweat is good for the swole.
17. Goal weight: one chin
18. I hope this Father's day is as fun as your life was before kids.
19. Thanks for the genes that provided these crazy good looks, Dad.
20. My best feeling is that I'm a little piece of you.